About Ani
Returning to breath, balance and presence.
My Story
After more than fifteen years working internationally in design, entrepreneurship and creative industries, I felt called to a different path—one centred on presence, health and human connection.
Like many people, I experienced periods of stress, emotional overload, major life transitions and moments of feeling disconnected from myself.
Through Daoist Qi Gong, meditation, conscious breathing and energy practices, I gradually rediscovered grounding, clarity and inner balance.
Today, I offer a calm and supportive space where each person can reconnect with themselves, restore balance and cultivate greater presence in everyday life.
My Intention
My intention is to create a space where you can slow down, reconnect with yourself and restore balance through movement, breath and mindful awareness.
Each session is tailored to your individual needs and combines elements of Daoist Therapeutic Qi Gong, Daoist meditation, conscious breathing and energy harmonisation.
My teaching draws from several traditional Daoist systems, including Five Elements Qi Gong, Five Animals Qi Gong, Eight Trigram Organ Qigong and Meridian Qi Gong. Depending on your needs, each session may gently combine these different approaches to support physical vitality, emotional balance and the free flow of Qi.
Whether you are experiencing stress, fatigue, burnout, emotional challenges, life transitions, or simply wish to cultivate greater well-being, each session is designed to meet you exactly where you are.
There is no need for previous experience, flexibility or a particular level of fitness. Everyone is welcome to progress at their own rhythm, in a respectful, supportive and non-judgmental environment.
“The intention is not performance, but presence.”
A Continuing Journey
Learning has always been an essential part of my journey.
Over the years, I have trained internationally with experienced teachers in Vietnam, Thailand and China, deepening my understanding of Daoist Therapeutic Qi Gong, movement, breathing and meditation.
My studies include Traditional Chinese Medicine (TCM), with a particular focus on the meridian system, acupoints, Yin and Yang theory, and the understanding of body, mind and Qi as one integrated whole.
Alongside this, I continue to deepen my practice in Energy Harmonisation under the guidance of my teacher in the United States. This work supports energetic balance, emotional well-being and the body's natural capacity for self-regulation.
Before dedicating myself fully to this work, I spent more than fifteen years in international business, entrepreneurship and design. Combined with my background in rhythmic gymnastics and dance, these experiences continue to shape the way I teach—with precision, creativity, empathy and respect for each person's unique journey.
Since settling in France, I have continued to expand my knowledge through advanced training in Daoist Qi Gong and Traditional Chinese Medicine, including therapeutic acupressure. I remain committed to lifelong learning, allowing my practice to evolve while staying firmly rooted in traditional teachings.
“I believe that returning to ourselves is often the first step towards greater balance, clarity and transformation.”
Ani
Practitioner in Daoist Therapeutic Qi Gong & Energy Harmonisation
Looking for a specific Qi Gong class or Healing session? Visit the dedicated pages for full schedules and direct booking links.